Week 1 Friday
Bread Options
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Homemade Bread Roll |
54kcal 228kJ |
![]() 0.6g |
![]() 0.2g |
![]() <0.5g |
![]() 0.23g |
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Contains:
Wheat
|
Soup
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicken & Sweetcorn Soup |
43kcal 180kJ |
![]() 1.9g |
![]() 0.6g |
![]() 0.7g |
![]() 0.35g |
Main Course
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Steak Mince |
110kcal 709kJ |
![]() 5.7g |
![]() 2.6g |
![]() 2.6g |
![]() 0.86g |
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Contains:
Barley, Wheat
|
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Vegetarian Sausages |
125kcal 523kJ |
![]() 5.0g |
![]() 3.4g |
![]() 1.2g |
![]() 0.99g |
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Contains:
Wheat
|
Vegetables
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Green Cabbage |
14kcal 58kJ |
![]() <0.5g |
![]() <0.1g |
![]() 1.5g |
![]() <0.01g |
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Sliced Carrots |
13kcal 54kJ |
![]() <0.5g |
![]() <0.1g |
![]() 2.4g |
![]() 0.04g |
Carbohydrates
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Homemade Mealie |
159kcal 663kJ |
![]() 10g |
![]() 0.8g |
![]() 0.6g |
![]() 0.10g |
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Contains:
Oats
|
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Mashed Potatoes |
65kcal 275kJ |
![]() <0.5g |
![]() 0.1g |
![]() 1.4g |
![]() 0.17g |
Soup & Sandwich Platter
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicken & Sweetcorn Soup |
43kcal 180kJ |
![]() 1.9g |
![]() 0.6g |
![]() 0.7g |
![]() 0.35g |
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Mini Meatball filled Sub Roll |
178kcal 753kJ |
![]() 2.8g |
![]() 0.9g |
![]() 3.2g |
![]() 0.82g |
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Contains:
Wheat
|
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Side Salad |
5kcal 23kJ |
![]() <0.5g |
![]() <0.1g |
![]() 0.8g |
![]() <0.01g |
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Sweetcorn |
29kcal 121kJ |
![]() 0.8g |
![]() <0.1g |
![]() 0.9g |
![]() <0.01g |
Desserts
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Fresh Fruit of the Day |
26kcal 111kJ |
![]() <0.5g |
![]() <0.1g |
![]() 5.9g |
![]() <0.01g |
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Homemade Vanilla Cookie |
156kcal 653kJ |
![]() 7.3g |
![]() 2.0g |
![]() 8.1g |
![]() 0.46g |
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Contains:
Wheat
|
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A drink of milk |
47kcal 201kJ |
![]() 1.8g |
![]() 1.1g |
![]() 4.8g |
![]() 0.11g |
Spreads & Condiments
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Tomato Ketchup |
11kcal 45kJ |
![]() <0.5g |
![]() <0.1g |
![]() 2.0g |
![]() 0.16g |